Friday 7 November, 7.00-9.00pm
Breathwork, elegant movement flows, hasta mudras (yoga with our hands) and deep healing relaxation form the basis of this women-only class.
Inspired by the Womb Yoga approach of Lucy’s teacher Uma Dinsmore-Tuli, the practices are suitable for all women (and girls), with or without previous experience of yoga, and at any stage of life. Any woman interested in approaching yoga in a beautiful feminine way and connecting with her inner womb wisdom is welcome. Suitable during pregnancy.
Places must be prebooked online or by phone or email.
Save the dates of future workshops!
Friday 5 December, 6.30-8.30pm