Retreats

Restorative Yoga Retreat

All the benefits of our A Space to Be retreat with an extra large dose of Restorative Yoga included.

Restorative Yoga is a restful way of practising, using props. As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. Our Saturday afternoon Restorative Yoga workshops provide a nourishing opportunity to unwind, to reboot, to meet new friends and practice some serious self-nurture.

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