Retreats

Restorative Yoga Retreat

All the benefits of our A Space to Be retreat with an extra large dose of Restorative Yoga included.

Restorative Yoga is a restful way of practising, using props. As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. Our Saturday afternoon Restorative Yoga workshops provide a nourishing opportunity to unwind, to reboot, to meet new friends and practice some serious self-nurture.

Restorative Yoga Retreat Weekends 2019

  • Saturday 16 February, 2.00-5.00pm
  • Saturday 30 March, 2.00-5.00pm
  • Saturday 1 June, 2.00-5.00pm
  • Saturday 31 August, 2.00-5.00pm
  • Saturday 5 October, 2.00-5.00pm

To guarantee availability, you MUST let us know at the time of booking that you wish to book a Restorative Yoga Retreat package.

Please make your booking through Airbnb.


1 Night Restorative Yoga Retreat Packages (arrive Saturday by 2pm)

Please note these prices do not include accommodation, which must be booked separately through Airbnb.

  • Saturday Afternoon Restorative Yoga Workshop – £25
  • Evening meal – from £5 (or you can venture out)
  • Sunday Morning Yoga Class – £10
  • Your Choice of Treatment (Sunday afternoon) – £35/£55

2 Night Restorative Yoga Retreat Packages (arrive Friday)

Please note these prices do not include accommodation, which must be booked separately through Airbnb.

  • Saturday Morning Yoga Class – £10
  • Saturday Afternoon Restorative Yoga Workshop – £25
  • Sunday Morning Yoga Class – £10
  • Your Choice of Treatment (Friday evening/Sunday afternoon) – £35/£55
  • Meals – from £5 (or you can venture out)

Restorative Yoga

Restorative Practice is a Yoga of ‘Being’, rather than a Yoga of ‘Doing’. We will practice just five poses – all completely supported with bolsters, blocks and blankets – soothing our muscles and moving the spine in all directions – back bend, forward bend, inversion, twist and a neutral relaxation pose.

At the end of the workshop we gather together for some tea and cake to share experiences and ensure we are fully grounded. Retreat guests can continue the relaxation into the evening, enjoying a relaxing massage treatment and good night’s sleep!

Lucy is a long time student of the Restorative Queen – Judith Hanson Lasater – and  assists at her Relax and Renew trainings for teachers.

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