Treatments

Yoga for You: 1:1 Yoga Sessions

We will start with a consultation and design a yoga session together that completely meets your needs.

Each session or course of sessions includes a personal programme to take home and work on. You may never have considered private tuition before but many people find it beneficial for one or all of the following reasons:

  • benefit from 1-2-1 coaching, modifications and adjustments
  • focus on establishing a personal practice
  • recover from an injury or manage a medical condition that prevents you from joining general classes
  • focus on wider aspects of yoga including pranayama (breathing), meditation or yoga philosophy

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