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A Space to Be

A Space to Be

Yoga, Massage and Retreats in Shilbottle, Northumberland

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Yoga Websites and Resources

January 1, 2018 Lucy Maresh

Restorative Yoga Teachers Directory

Community and directory of restorative yoga teachers who have trained with Judith Hanson Lasater

http://www.restorativeyogateachers.com/

Womb Yoga

All about yoga for women from Uma Dismore-Tuli.

http://www.wombyoga.org/

Yoga Nidra Network

Comprehensive resource on yoga nidra with many free downloads.

http://www.yoganidranetwork.org/

 

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Location

Lucy Maresh Yoga and Massage
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW
01665 581431
Wednesday - Sunday 9.00am-5.30pm
CLOSED Monday and Tuesday
Contact Us

Book Online

Facebook @aspacetobe

Facebook @aspacetobe

Instagram @lucymaresh

Turning off social media for a while and going on retreat. If that sounds like just what you need too, please consider joining me in January for a lovely fireside retreat at #brinkburnnorthumberland. I have three spaces available in twin/double or single room. If you are interested please check the information on the website and complete the enquiry form or call Henry on the landline - I won't be online again until Monday 25 November! . . . 2020 Vision - New Year Retreat at Brinkburn Northumberland . Friday 3 - Sunday 5 January 2020 . An invitation to retreat in a magical venue - Brinkburn Northumberland - set in a secluded wooded ravine on the banks of the river Coquet. . Our group intention will be to connect with each other and with our '2020 Vision' - diving deep into yoga and meditation practice to connect with an inner vision, calling or intention that can be carried forward into the rest of the year. . The retreat will include active and restorative yoga, yoga nidra and meditation. Some previous experience of yoga is recommended, but the practices will be accessible for all ages and abilities. #yogaretreat #northumberland #yoga #restorativeyoga #yoganidra #meditation #lucymaresh #brinkburn
Booking is now open for my next #beinginthecycles workshop, which will be cosy, nurturing and restorative with a focus on #innerwinter. You can expect to experience yoga nidra, supported forward folds and delicate, breath-coordinated movement for the pelvis and spine. All women welcome. We could probably accommodate 1 or 2 traveling yoginis. #lucymaresh #wombyoga #restorativeyoga #shilbottle #northumberland
Good morning from #shilbottle. #november #northumberland #aspacetobeyogaretreat
"You are only as young as your spine is flexible" ~ Richard Hittleman People of all ages giving this a go on Thursdays at 5.15 @shilbottle_community_hall #yogaforallshilbottlehall #yoga #breathandmovement #lucymaresh #yogastickfigures #shilbottle
Meditative walking in the labyrinth today. Excited running in the labyrinth today. Quietly sitting in the labyrinth today. #samhain #autumn #meditation #walkingthelabyrinth #seaweedlabyrinth #beinginthecycles #northumberland #lucymaresh
It looked like it was going to be a gloomy day. But the fog is lifting and light is cracking through. I'll be at the beach this afternoon (Warkworth) if anyone local would like to walk a labyrinth with me to mark the end of #Samhain. 2-4pm. #goodmorning #november #shilbottle #northumberland #lucymaresh #aspacetobeyogaretreat
Certain people were unhappy with my cat spam and asked for cold hard evidence of a building project... So here we are - All systems go yesterday! Builders, Roofers and Plumbers all working at the same time on the extension. It has been built on the footprint of two out-houses with coal stores and outdoor loos, and from the same bricks. I love that the reclaimed bricks are totally in keeping with the main part of the house. I love that when it's finished our downstairs loo will be inside and fully insulated! #allgoodthingscometothosewhowait #aspacetobeyogaretreat
Treacle the cat keeping an eye on our builders. It's hard to know exactly but I think we are about half way through the extension project. The outside has been built and this week all the windows were fitted. Now the work moves inside! We started on 1 July and I'm hoping it might be all done by the end of year. Wish us luck! #adventuresofblacktreacle #supervising #aspacetobeyogaretreat
This weeks #yogastickfigures from my Thursday 5.15 yoga class at Shilbottle Community Hall. Check out #yogaforallshilbottlehall and you'll see we are building a little reminder of the practices from this class. Please note the extra reminder this week that there is no class on Thursday 31 October. I've noticed my stick figures tend to come out pretty bendy and flexible (not to mention very thin!) - I'm really not an artist so please forgive me this accidental depiction of the thin and flexible body. I've drawn a stick yogi today with actual hamstrings who is using a chair for a bit of support in a wide stance forward bend #prasaritapadottanasana. All bodies are welcome to this yoga class and just for the record, all VIBES are welcome too. This is a nod to my dear friend Gillian Shippey who is sharing some great articles at the moment about excessive positivity in the yoga world. It's ok (and quite normal) to be sad or grumpy. Whether you’re sad, scared or smiling, yoga practice is a chance to listen to those feelings and welcome them in. #allvibeswelcome #yogaforall #shilbottle #lucymaresh #gillianshippey #yogaforyou #shilbottlecommunityhall

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