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A Space to Be

A Space to Be

Yoga, Massage and Retreats in Shilbottle, Northumberland

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Yoga Websites and Resources

January 1, 2018 Lucy Maresh

Restorative Yoga Teachers Directory

Community and directory of restorative yoga teachers who have trained with Judith Hanson Lasater

http://www.restorativeyogateachers.com/


Womb Yoga

All about yoga for women from Uma Dismore-Tuli.

http://www.wombyoga.org/


Yoga Nidra Network

Comprehensive resource on yoga nidra with many free downloads.

http://www.yoganidranetwork.org/


 

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Location

A Space to Be Yoga Retreat
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW
01665 581431
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Testimonials

Thank you very much for a truly special weekend. Chris & I thoroughly enjoyed your tremendous massages, the yoga sessions & your delicious food and not least sharing time with you.

― Helen, Restorative Yoga Retreat

Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building… Continue reading Denise, Massage Therapy

― Denise, Massage Therapy

Quick Links

  • A Space to Be (84)
  • About Us (4)
  • being in the cycles (1)
  • Inspirations & Quotations (4)
  • Links (4)
  • Massage (6)
  • mother nurture (29)
  • postnatal (11)
  • pregnancy (15)
  • Retreats (3)
  • Separate Together Retreat (64)
  • Yoga (7)
Being in the Cycles - Spring Tides - Finding balance within the context of extremes.
This Sunday evening I am teaching a yoga workshop on the theme of balance, and you can join me via zoom.
5 mins of yoga by the sea.
Are you or a friend expecting a summer baby?
How are you feeling about the new roadmap?
Wintry wanders from the front door.
A view from our wintry wander this afternoon - snow on Hedgehope and the Cheviot behind.
Since we can’t host any yoga retreats or Airbnb guests at the moment we thought we’d treat ourselves to a little holiday of our own in the guest bedrooms.
New on our website is a free PDF booklet by @lucymaresh called 'Permission to Stop'.
Getting caught out by an extra high spring tide the other week gave me the idea that 'balance' exists only within the context of extremes.
“...when tired at last, he sat on the bank, while the river still chattered on to him, a babbling procession of the best stories in the world, sent from the heart of the earth to be told at last to the insatiable sea.”
Walking in the labyrinth reminds me that life does not always unfold in a straight line.
"Ānanda is the joy of being close to the source within us."
One of my big lockdown projects last year was to organise all my pregnancy and postnatal yoga resources and they are now quite obvious on the website (I think!) This includes free articles, videos and guided relaxations. There is lots to get started with at home as well as the option to join 'live' classes.
Imbolc - a time of hope.
My Sunday night online yoga workshops are back this weekend on the theme of 'Being in the Cycles'.
Alone time at the beach - all icy and sparkling ✨
Feet up, head down, heart open.
Found myself a giant baby to play with - sound on to hear the giggles!
My recommended pose for working with the pelvic floor aka diamond.
Mothering is Hard Work.
Are you or a friend expecting a summer baby?
Do you have a new baby under four months old?
Parenting in a pandemic - a word cloud created by the women in our online yoga and support groups.
This is my sweet little girl walking in the snow labyrinth we made at the new moon (and for some the new year). I sped her up a bit in the video hence the funny walk!
Yoga for Pregnancy, Birth and Beyond with @lucymaresh.
You are amazing!
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