To register your interest in courses starting January 2020 please contact us.
Lucy’s yoga method prioritises breathing, and movements which are coordinated with the breath.
Classes begin with a short period of rest, feeling into the body and becoming aware of the natural breath. A typical class will then include flowing sequences, some restorative poses and relaxation, finishing with breathing practices and/or meditation. Termly courses tend to follow a philosophical theme.
Guests are welcome to join individual sessions, but this must be booked in advance.
All classes are £10, or £7.50 when booked as a block of four or more.
Current Yoga Courses (October/November 2019)
Thursday 9.30 – 11 am & 11.30am-1pm
Friday 9.30 – 11 am (Restorative)
Saturday 9.30 – 11 am
Sunday 9.30 – 11 am
- Monthly on Wednesdays at 6.00-7.00pm – more info
Yoga for Fertility, Pregnancy, Postnatal Recovery, Womens Health
- Postnatal and Baby Yoga – Wednesday 11.15am-12.30
- Mother Nurture Yoga (suitable for pregnancy) – Sunday 11.15am-12.30
If you are pregnant, seeking to conceive or mothering children of any age please visit the Mother Nurture website to find out more about these sessions