Mother Nurture

Yoga for You and Your Baby Morning Retreat

Wednesday 14 July, 9.00am-1pm, £25
and
Wednesday 28 July, 9.00am-1pm, £25

For women with babies aged 0-9 months.

There are four spaces available in each workshop.

Book Here


This workshop will include:

  • Yoga for You and Your Baby – a unique postnatal exercise and baby development class designed by Lucy to help mothers and babies move, relax and have fun together.
  • Self care abdominal massage (for mothers) with hot herbs.

Also included:

  • Local walk and opportunity to talk with other participants
  • Light lunch, tea and cake
  • Goody bag to take home

Schedule:

  • 0900 Welcome and Tea
  • 0930 Yoga for You and Your Baby
  • 1030 Break / Walk
  • 1100 Self care abdominal massage with hot herbs
  • 1200 Light Lunch and Discussion
  • 1300 Close

Book Here

Self Care belly massage with herbal poultice.
Constructive rest and baby yoga games.