Wednesday 14 July, 9.00am-1pm, £25
Wednesday 28 July, 9.00am-1pm, £25
For women with babies aged 0-9 months.
There are four spaces available in each workshop.
This workshop will include:
- Yoga for You and Your Baby – a unique postnatal exercise and baby development class designed by Lucy to help mothers and babies move, relax and have fun together.
- Self care abdominal massage (for mothers) with hot herbs.
- Local walk and opportunity to talk with other participants
- Light lunch, tea and cake
- Goody bag to take home
- 0900 Welcome and Tea
- 0930 Yoga for You and Your Baby
- 1030 Break / Walk
- 1100 Self care abdominal massage with hot herbs
- 1200 Light Lunch and Discussion
- 1300 Close