Category: Massage

Lucy draws techniques from many massage traditions as well as her yoga background to meet the needs of each individual as a whole (this is what is meant by “holistic”). Physically, massage is known to relax tight muscles and improve circulation, nervous function and joint mobility. This can ease many short and long term ailments… Continue reading A Space to Be Holistic Body Massage

Lucy’s “knot-buster” massage sessions focus on the relief of crunchy or tender ‘knots’ in the muscle tissue (usually around the shoulders). The following article explains a little bit more about what muscle knots are, how they form, and how to get the most from your knot-buster massage session. What are Muscle Knots? Muscle knots are… Continue reading Knot-Buster Massage

Abdominal Detox Massage (also known as Chi Nei Tsang) can help relieve symptoms of back ache and release postural tension. It will improve your digestion and elimination and can help to address emotional issues (ever had a ‘gut feeling’ or a harsh word that went straight to your belly?) The massage works gradually through the… Continue reading Abdominal Detox Massage

A relaxing ritual for your feet, begins with warm foot soak and then a deep massage on each foot and lower leg with aromatic oils. Traditional Thai Foot Massage is a combination of acupressure, energy balancing and stretching exercises. It is practised everywhere in Thailand an essential part of everyday life! Book Online or Contact… Continue reading Thai Foot Massage

This is a gentle treatment for the face and head in a supported position, wrapped up cosy and warm. Organic products are used to cleanse, tone and moisturise the skin, while specific acu-pressure points are stimulated for complete relaxation and the extraordinary feeling of having had a full body treatment. The following article appeared in… Continue reading Holistic Facial Massage

A truly delightful treat for you postnatally, with or without your baby. I offer a flexible treatment that may include any or all of the following according to your baby’s feeding and sleeping needs: Restorative body binding with blankets (swaddling for mum) Back, neck and shoulder massage (for sleepy babies) Foot Massage (while you feed… Continue reading Mother Nurture Postnatal Massage

Massage is recommended throughout pregnancy for maintaining wellness and vitality. It boosts the immune system, the circulatory system and reduces swelling in your joints, as well as allowing you crucial quiet time to relax and connect with your baby. Usually pregnancy massage is offered in a side-lying position so there is no need to lie… Continue reading Mother Nurture Pregnancy Massage