Lucy draws on techniques from many massage traditions as well as her yoga background to meet the needs of each individual as a whole.
This traditional treatment takes place on the floor on a comfortable mat and you remain clothed throughout. It involves the use of rhythmic palming, rocking and and acupressure techniques, along with facilitated stretching.
Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. Specialist postpartum treatments are also available for healing and closing, both with and without babies present. During the first trimester of pregnancy, massage is considered potentially risky as the… Continue reading Pregnancy Massage
Lucy offers two types of postpartum treatment. The first is a flexible session for new mothers along with their babies and is suitable as soon as you feel ready to leave the house. The second is a postpartum abdominal massage and healing wrap which really requires that you are able to leave your baby with someone else so you can completely relax.
Abdominal Detox Massage can help relieve symptoms of back ache and release postural tension. It will improve your digestion and elimination and can help to address emotional issues. The massage works gradually through the layers of the soft abdomen – treating the skin and any scars, softening fascia, releasing muscle tension, stimulating the gut and the other organs of digestion. The treatment works by inducing deep relaxation and improving flow of blood, lymph and vitality through the major organs of the body.
A Space to Be Gift Vouchers are available in any amount and can redeemed for yoga classes and workshops, massage treatments and retreats. Gift vouchers can be purchased online and make ideal last-minute gifts as you receive a document to print or email immediately.