For women who are 14 weeks pregnant or more. Monthly on Sundays. 10am-12noon at A Space to Be Yoga Retreat.
Holistic yoga classes and workshops for women and babies. Yoga for Pregnancy - Preparing for Birth - Postpartum Recovery Yoga - Baby Massage - Yoga for You and Your Baby
For women with babies aged 0-6 months. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat. ***Extra afternoon sessions added for November and December***
This page was created in memory of Roseanne Joni Tait who was stillborn on 27 June 2016. In our first 1:1 yoga session together, Dawn's story opened my eyes to a world of unimaginable suffering that is often swept under the metaphorical carpet - something many of us simply don’t want to have to talk about (and yet as many as 1 in 4 pregnancies ends in loss).
Everything you need to know to get started with pregnancy yoga, delivered in six installments directly to your inbox. Your free guide includes five videos, one audio relaxation and lots of useful hints and tips.
1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.