News, Workshops

Monthly Meditation Group

Wednesdays 6.00-7.00pm June 20, July 18, (no meeting in August), September 12 “In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting… Continue reading Monthly Meditation Group


Snow Days – Golden Seed Sequence

[UPDATE - we will remain closed due to the snow until Monday 5 March] Many thanks to our local farmer Richard Brewis who helped to dig us out after the storm! Here are some home practice suggestions for while we are closed: The Golden Seed Sequence This is the sequence we have been working with… Continue reading Snow Days – Golden Seed Sequence


2018 Spring Forward Retreat: Friday 30 – Saturday 31 March

A two day holistic yoga workshop with Lucy Maresh in Shilbottle. Good Friday and Easter Saturday 2018. 10AM - 2PM each day. Residential: £110 (includes B&B Friday night) Non -residential: £75 Workshop fee includes all tuition, handouts, juice and lunch each day and a neti pot to use in the workshop and take home. Book… Continue reading 2018 Spring Forward Retreat: Friday 30 – Saturday 31 March