Category Archives: Remedies

Miraculous 5 Minute Facial Massage to Clear Your Blocked Nose

This is a really simple massage technique that stimulates acupressure points on the face to help clear up a stuffed or runny nose. Pressure is applied using the index finger to each pair of points for approximately 10 seconds at … Continue reading

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Knot-Buster Massage

Lucy’s knot-buster massage sessions focus on the relief of crunchy or tender ‘knots’ in the muscle tissue (usually around the shoulders).  The following article explains a little bit more about what muscle knots are, how they form, and how to … Continue reading

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Holistic Facial

One of my favourite treatments, both to give and receive. This is a gentle treatment for the face and head in a supported position, wrapped up cosy and warm. Organic products are used to cleanse, tone and moisturise the skin, … Continue reading

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