Category Archives: Remedies

Miraculous 5 Minute Facial Massage to Clear Your Blocked Nose

This is a really simple massage technique that stimulates acupressure points on the face to help clear up a stuffed or runny nose. Pressure is applied using the index finger to each pair of points for approximately 10 seconds at … Continue reading

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Knot-Buster Massage

Lucy’s knot-buster massage sessions focus on the relief of crunchy or tender ‘knots’ in the muscle tissue (usually around the shoulders).  The following article explains a little bit more about what muscle knots are, how they form, and how to … Continue reading

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Holistic Facial

This article appeared in the ‘Food for Thought’ section of London magazine Green Events in February 2006. “This facial is ideal for anyone having an ugly week that needs a good pick-me-up or a scrap-me-off-the-floor-me-up. After mine I looked visibly … Continue reading

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