Holistic yoga classes and workshops for women and babies. Yoga for Pregnancy - Preparing for Birth - Postpartum Recovery Yoga - Baby Massage - Yoga for You and Your Baby
For women who are 14 weeks pregnant or more. Monthly on Sundays. 10am-12noon at A Space to Be Yoga Retreat.
Yoga for You AND Your Baby! A three part course for new mothers with babies aged 0-6 months. Fortnightly on Tuesdays. 10am-12noon at A Space to Be Yoga Retreat.
Hands-on practical workshop for you and your birth partner to learn postures, breathing and massage techniques for labour and birth.
Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for… Continue reading Pregnancy Massage
Lucy offers two types of postpartum treatment. The first is a flexible session for new mothers along with their babies and is suitable as soon as you feel ready to leave the house. The second is a postpartum abdominal massage and healing wrap which really requires that you are able to leave your baby with someone else so you can completely relax.