Category Archives: Workshops

Special Event – Saturday 7 October – Mindfulness Slow Flow with Charlie Brown

A treat for us all! Visiting from Australia, Charlie Brown of Embodime is offering a special guest class here in Shilbottle. Charlie’s classes are designed to nurture your soul & connect you on the level of body, mind & spirit. … Continue reading

Posted in Updates, Workshops | Tagged , , ,

Saturday 12 December – Restorative Yoga

Saturday 12 December, 1-4pm Restorative Yoga is a restful yoga using props.  As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. It is a Yoga of ‘Being’, rather than … Continue reading

Posted in Workshops | Tagged , , , ,

Saturday 14 November – Restorative Yoga Workshop

Saturday 14 November, 1-4pm Restorative Yoga is a restful yoga using props.  As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. It is a Yoga of ‘Being’, rather than … Continue reading

Posted in Workshops | Tagged ,