Category Archives: Workshops

Saturday 12 December – Restorative Yoga

Saturday 12 December, 1-4pm Restorative Yoga is a restful yoga using props.  As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. It is a Yoga of ‘Being’, rather than … Continue reading

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Saturday 14 November – Restorative Yoga Workshop

Saturday 14 November, 1-4pm Restorative Yoga is a restful yoga using props.  As the body rests in the restorative postures, the nervous system switches to calmness and a deep inner healing mode. It is a Yoga of ‘Being’, rather than … Continue reading

Posted in Workshops | Tagged ,