Yoga – Page 2 – A Space to Be

Enjoy a healthy pregnancy, birth and postnatal recovery with yoga, massage, birth preparation classes, postnatal recovery yoga, baby yoga and massage and a lifetime of useful stress-busting techniques to support you as a mother. Find out more on our dedicated website for pregnancy yoga, birth preparation, postnatal yoga and baby yoga. http://www.mothernurture.yoga

A Space to Be, Yoga

Yoga Study Days

February 24, 2020August 27, 2020 Lucy Maresh

An opportunity to immerse yourself in a complete practice of active and restorative asana (postures), pranayama (breathing) and meditation. Each yoga day will be structured around a philosophical theme and is aimed at experienced practitioners and teachers. Accommodation is available for anyone that would like to travel from further afield.

“Thank you so much for a brilliant weekend retreat. It really couldn’t have been better. The new self-contained arrangements were great. You clearly put a lot of thought into our needs. I am really enjoying the practice you put together for me, thank you.”

― Chris, Weekend Retreat, September 2020

Three friends and I enjoyed an exceptionally relaxing and rejuvenating weekend yoga retreat at A Space to Be. Lucy and Henry are excellent hosts and our individually tailored package included yoga and massages. Breakfast, evening meal, snacks and afternoon tea and cake were delicious and plentiful. We also managed to fit in a walk into…… Continue reading Mary, A Space to Be Retreat

― Mary, A Space to Be Retreat

Category: Yoga

Mother Nurture Yoga with Lucy Maresh

Yoga Study Days