A Short Course in Relaxation and Meditation

paula-rosa-59Fridays 6.00-7.00pm, 4, 11, 18 & 25 August

Has anyone ever said to you ‘just relax!’? Would you like to know how? Intrigued about meditation?

Join us this summer for the ultimate ‘stay-cation’ (a staying still vacation).

This class is offered in the spirit of yoga dana (generosity). We give the time and space for this session freely and you are invited to freely give whatever you can.  100% of the donations for this class are passed on to charity.

Online booking is free of charge. Donations will be collected at each session.

Please book online.