Registration Form – Pregnancy Yoga Class

The purpose of this form is to keep my records up to date, and for you to let me know anything that will help me tailor the classes most appropriately.

The form is completely confidential and arrives in my email inbox.

My classes are accessible for most women but it is important that you let me know about any issues that might affect you during your pregnancy. Completing this form helps me to ensure the safety of everyone in class and plan classes appropriately so that everyone can enjoy them.

If you have any underlying conditions or old injuries or surgeries that might be relevant you can mention those as well in the text box for ‘any other relevant info’ at the end.

Please keep me updated as your pregnancy progresses should anything change.

If you would like to discuss anything confidential or simply ask a question or receive individual feedback you can schedule a short 1:1 via phone or zoom free of charge.

Many thanks,

Lucy x

Your Pregnancy Wellbeing

It is common during pregnancy to experience a range of uncomfortable symptoms or changes in your body. Some people are hardly affected at all, other seem to get everything. Most are not serious and can be relieved with specific exercises or relaxation techniques. There are no pregnancy conditions or afflictions that contraindicate all forms of yoga. There will always be something you can do to maximise your comfort, enter a relaxed state and bond with your baby.