Mother Nurture Yoga with Lucy Maresh

Hello, I’m Lucy, a qualified yoga teacher and massage therapist, specialising in pregnancy and postnatal care.

I’m based in North Northumberland at A Space to Be Yoga Retreat, which I run together with my husband (Henry), two children and a cat!

Since 2009 I have offered workshops and treatments for hundreds of women and babies in Northumberland.

In 2020 I made my classes available online for the first time ever and have been able to share my practical and accessible approach to yoga for pregnancy, birth and beyond with even more amazing women.

The Mother Nurture “Work-In” includes movement, relaxation and breathing techniques for body, mind & soul.

I found it really helped manage aches and pains of pregnancy. The relaxation was also very needed at a time when I was quite anxious.

Rebecca, 2020

Free Online Course

Everything you need to know to get started with pregnancy yoga, delivered in six installments directly to your inbox.

Your free guide includes five videos, one audio relaxation and lots of useful hints and tips.

Sign up here to get started straight away.


Classes and Workshops

Whether you’ve just found out you are pregnant, getting ready for birth or looking for something to do with your baby, we have a class for you!

  • prenatal yoga
  • birth preparation
  • postnatal yoga
  • baby yoga and massage
  • relaxation and meditation for mothers and babies
  • opportunities for friendship and connection

Join a weekly class by Zoom or come to an in person workshop at A Space to Be Yoga Retreat.

Upcoming Classes and Workshops


Pregnancy Massage and 1:1 Support

With over fifteen years of experience you can relax in safe hands when you have a pregnancy or postpartum massage with Lucy.

Sessions can also include 1:1 yoga, mentoring and massage tuition for birth partners.

Pregnancy Massage


Pregnancy Retreats and “Baby Moons”

Get away from it all with a bespoke Mother Nurture retreat at A Space to Be.

Located near to Alnwick and Alnmouth we are just on the edge of the Northumberland Area of Outstanding Natural Beauty (AONB). Our rooms have spectacular views of the coast and Coquet Island. Check us out on Airbnb or get in touch directly to create your perfect pregnancy or postpartum retreat (babies are very welcome!)

Mother Nurture Retreat


Get Started Today

If you are currently pregnant please sign up here to receive Lucy’s free mini course and get started straight away.


Testimonials

Lucy’s classes have been vital in helping me relax into my pregnancy and feel at home in my new body. I appreciate the way Lucy empowers you to discover and do what feels good for you. Lucy’s deeper understanding of yoga shines through, her classes are most definitely magic.

Jane, 2021

A beautiful time to check in with your body and your baby and meet other mums-to-be. Lucy is so knowledgeable and the classes have been so precious to me.

Claire, 2020

A great way to have some quality time with your baby, to meet other Mums and to spend time in a supportive, understanding environment. I really enjoyed the online sessions too and liked the fact we got to know each other and start making connections. Thank you for everything you’ve offered in this weird year – you saved my maternity leave!

Julie, 2020

I cannot recommend Lucy’s pregnancy and postnatal yoga classes enough. As a first time Mum they were an amazing place to go and learn about all the changes, physically and emotionally, that were happening to me. Learning to relax and using her yoga nidras prepared me for labour and enabled me to deliver at a midwife led unit with no pain relief. It was also a great place to make friends with other Mums to be.

Jo Jo, 2016, 2018, 2020

Cannot recommend Lucy and the work she does highly enough. Amazing classes, a chance to meet other mums or mums-to-be, and a huge source of support and information. My first pregnancy, birth and 6 months with my little one would have been a very different experience without her.

Nikki, 2018, 2020

Find Out More

If you are currently pregnant please sign up here to receive Lucy’s free mini course and get started straight away.

You can also explore our website and contact us to send a general enquiry.

Follow @mothernurturenorthumberland on Instagram