Yoga, Massage and Relaxation for Mother and Baby

a Classes and workshops with Lucy Maresh in Shilbottle (near Alnwick), Northumberland. All sessions must be pre-booked. Please contact us to register your interest.

Pregnancy Yoga and Relaxation Group

A yoga session and holistic support group for pregnant women (12-42 weeks).  Birth preparation workshops for couples are also arranged every 2-3 months.
Mondays 6.00-7.20pm
£10 drop-in / £30 for 4 classes

Postnatal Yoga and New Mothers’ Support Group

Gentle yoga, relaxation, massage and music for new mothers and non-mobile babies. Suitable from birth.
Wednesdays 11.00am-12.30
£10 drop-in / £30 for 4 classes

Toddler Group / Family Yoga

Sound the bell, put your hands together and get ready for yoga time. A short yoga practice for parents and older babies or toddlers followed by sharing, snacks and playtime. Dads and male carers welcome.
Wednesdays 9.45-10.45am
Donations collected for childrens charities.

Mother Nurture Yoga – Monthly Class

An evening session for women only (no kids) to practice womb-friendly yoga, deep relaxation and meditative awareness on the path of mothering. Aimed at mothers of children aged 0-4 but all women welcome. Babes in arms also welcome.
Third Saturday of Every Month, 6-7.20pm
£10 per session.

Private Classes and Massage Therapy

Individual yoga tuition and/or massage sessions are also available with Lucy. An initial session costs £35 (45 minutes) or £55 (75 minutes). The following packages are also available and make fabulous gifts (vouchers available).

  • Pregnancy Yoga & Massage Package (4 yoga classes and a 75 minute massage £75)
  • Postnatal Yoga & Massage Package (4 yoga classes and a 75 minute massage £75)
  • Residential Packages from £99

About Lucy

Mum & Baby Yoga

Since 2008, when I became pregnant with the first of my two children,  I have trained extensively in Yoga for Women and Yoga and Massage for Babies, in particular in the Womb Yoga approach of Uma Dinsmore-Tuli.

It has been a fun time of learning (and playing!)  From pelvic floor geography to madly catchy nursery-rhyme Yoga songs and the deepest relaxation, my classes are aimed at anyone who wants to connect with their body and their baby.

More about us and Lucy’s background.