audio – A Space to Be

A compilation of online resources created April - July 2020, during the corona virus pandemic. Video, audio and good old fashioned stick figures to support your home practice.

Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building…… Continue reading Denise, Massage Therapy

― Denise, Massage Therapy

Lucy and Henry are wonderful hosts who are welcoming, helpful and flexible. The bedroom is spacious and the bed is really comfortable. Breakfast and dinner, if arranged, is tasty and nutritious. Lucy’s restorative yoga workshop was just lovely! I also had a massage and found her sensitive, experienced and very good at what she does.

― Zsofia, A Space to Be Retreat

Tag: audio

Lockdown Harvest Home Practice Resources