News, Yoga

Sunday 3 November – Beach Yoga and Labyrinth Walking

As a way of marking the seasons we have been creating beach labyrinths as a family and we would like to invite you to join us. Each session will begin with a period of collecting stones, shells and other natural materials to mark out and decorate the path of the labyrinth. We will then gather for some movement and meditation before embarking on our individual journeys into the labyrinth.

Yoga

Sunday 15 December – Being in the Cycles

Yoga for Women with Lucy Maresh Join our Winter Circle at Shilbottle Community Hall on Sunday 15 December 2019, 6.30-8.30pm December's Being in the Cycles workshop will focus on the 'inner winter' - yoga practices that can support us during menstruation or times of great tiredness, sadness or grief. Booking will open in November. Follow… Continue reading Sunday 15 December – Being in the Cycles