Next workshop Sunday 25 July. 'Being in the Cycles' is a Sunday evening yoga workshop open to all which encourages inner listening and personal agency. Choose your own intensity of practice, be your own boss and enjoy your practice in the supportive company of others.
As a way of marking the seasons we have been creating beach labyrinths as a family and we would like to invite you to join us.
Each session will begin with a period of collecting stones, shells and other natural materials to mark out and decorate the path of the labyrinth. We will then gather for some movement and meditation before embarking on our individual journeys into the labyrinth.