home practice – A Space to Be

A compilation of online resources created April - July 2020, during the corona virus pandemic. Video, audio and good old fashioned stick figures to support your home practice.

A Space to Be, Inspirations & Quotations

Home Practice Ideas 2019

December 14, 2019 Lucy Maresh

These notes are from my Thursday drop-in class - a simple sequence starting standing and ending lying down. Complete the practice with a guided relaxation and 12 breaths of ujjayi pranayama. Short of time? A little yoga goes a long way - just picking any one of these squares for a 2-3 minute yoga practice… Continue reading Home Practice Ideas 2019

A wonderful find. I stayed here as part of a residential yoga retreat. Would highly recommend it. The room was spacious, comfortable and clean. Very friendly hosts. And the Yoga was wonderful. Lucy is clearly extremely experienced and knowledgeable and takes time to understand each individuals needs. I came away feeling relaxed and restored. Will…… Continue reading Dianne, Spring Forward Retreat

― Dianne, Spring Forward Retreat

What a lovely, quiet and restful week I had staying with Lucy and Henry! The place is really special and I enjoyed the great views from my room, the good night’s sleep and perfect breakfast. They made sure I wouldn’t miss a thing! It was wonderful to just go down the stairs and practice yoga,…… Continue reading Anna, A Space to Be Retreat

― Anna, A Space to Be Retreat

Tag: home practice

Lockdown Harvest Home Practice Resources

Home Practice Ideas 2019