Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. Specialist postpartum treatments are also available for healing and closing, both with and without babies present. During the first trimester of pregnancy, massage is considered potentially risky as the… Continue reading Pregnancy Massage
Tag: Shilbottle
Glimmer of Hope
I actually really enjoyed seeing all these grey clouds this morning, and the ethereal light sneaking through. Where there is light there is shadow. Where there is darkness there is always a glimmer of hope. Shilbottle View 4 May 2020
Being in the Cycles – Mothers Day Special
Yoga for Women with Lucy Maresh Sunday 22 March 2019, 8.00-9.00pm, Live Online Celebrate the Spring Equinox and Mothers' Day with nurturing yoga for womens health and wellbeing. From my home to yours. Flow and Restore Yoga open to women of all ages. Celebrate Mother's Day and the Spring Equinox. Connect with your body and… Continue reading Being in the Cycles – Mothers Day Special
Newsletter Autumn 2019
Work is now well underway on our extension and, as many of you already know, we have taken some time off this summer so we can enjoy our campervan and leave the builders to get on with some of the messy stuff!
Although it is an extension, the new rooms are being built on the same footprint as our old coal sheds so in fact the building is not getting a large amount bigger, there will just be more usable space - and we've even been able to recycle the bricks!
Autumn at A Space to Be
We are not taking residential bookings this autumn as we are having some building work done. Bookings will re-open via Airbnb in early 2020.
We do however have a programme of yoga classes and workshops running for the autumn, both here and at our lovely local community hall.
Summer 2019 Events and Workshops
A summary by date of all special events and workshops May - July 2019