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Summer 2019 Events and Workshops

April 23, 2019May 31, 2021 Lucy Maresh

A summary by date of all special events and workshops May - July 2019

Tagged Being in the Cycles, Lucy Maresh, meditation, Relaxation, restorative yoga, retreat, Shilbottle, wellbeing, workshop, YogaLeave a comment

@aspacetobeyogaretreat

@aspacetobeyogaretreat

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Location

A Space to Be Yoga Retreat
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW

01665 581431

Testimonials

Thank you very much for a truly special weekend. Chris & I thoroughly enjoyed your tremendous massages, the yoga sessions & your delicious food and not least sharing time with you.

― Helen, Restorative Yoga Retreat

I cannot recommend Lucy’s pregnancy and postnatal yoga classes enough. As a first time Mum they were an amazing place to go and learn about all the changes, physically and emotionally, that were happening to me. Learning to relax and using her yoga nidras prepared me for labour and enabled me to deliver at a…… Continue reading Jo Jo, Pregnancy Yoga

― Jo Jo, Pregnancy Yoga

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@aspacetobeyogaretreat

A very rare photo of the two of us together in Scotland last week.

I've been watching ferns unfurl their fingers and daisies opening their petals to the sunshine.

Our Pregnancy Yoga group continues this week in its Sunday morning slot on Zoom.

Has your world been turned upside down by the arrival of a certain little someone?

UNFURL with me this Summer!

We still have some availability in June and July for weekend and midweek retreats - arrival is on Fridays or Tuesdays.

Here's a post I'd love you to share, or perhaps tag a friend who is expecting a baby.

How are you feeling about restrictions easing another level today?

A little wander among the bluebells.

@lucymaresh

Today feels like the perfect Summer day, to share 'The Summer Day' by Mary Oliver.

I've been watching ferns unfurl their fingers and daisies opening their petals to the sunshine.

I am getting ready to unfurl some new IN PERSON yoga classes in June, all of which are 'covid secure', spacious, well ventilated and open to complete beginners.

A journey for Bealtaine, in, around, about and out the other side.

Supported forward folds - I love these at any time but especially when I’m in an ‘inner winter’ - tired, overwhelmed, sad, or in this case menstruating.

“A flower does not think of competing with the flower next to it. It just blooms.”

Inner Spring/Summer - a good time for back bends.

A dusting of snow on a sunny Spring morning - a reminder that seasons and cycles provide us a certain amount of routine and predictability - but it's still important to look out the window before you get dressed in the morning.

Just arriving at work for the day.

@mothernurturenorthumberland

Squat the difference:

I've been watching ferns unfurl their fingers and daisies opening their petals to the sunshine.

YOGA FOR PREGNANCY, BIRTH AND BEYOND

Our Pregnancy Yoga group continues this week in its Sunday morning slot on Zoom.

This common yoga posture is often called 'bridge, but in the yoga tradition I'm most at home in (that of TKV Desikachar) we also call it 'two foot support'. The first name describes the shape, the second describes the action.

Has your world been turned upside down by the arrival of a certain someone?

I've created a new Mother Nurture Link Tree in my bio with quick links to all the upcoming courses, massage therapies and retreats as well as the many FREE resources I have available for pregnant and postpartum women.

POSTNATAL REST & RESTORE

Dates, times and booking links for all 'Mother Nurture' June and July classes are now up to date on the website.

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