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Yoga, Massage and Retreats in Shilbottle, Northumberland

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Gemma, Pregnancy Yoga Online, 2020

Happy, relaxing, very supportive and personally I found this class a real mood booster.

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A Space to Be Yoga Retreat
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW

01665 581431

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Testimonials

Lucy and Henry are wonderful hosts who are welcoming, helpful and flexible. The bedroom is spacious and the bed is really comfortable. Breakfast and dinner, if arranged, is tasty and nutritious. Lucy’s restorative yoga workshop was just lovely! I also had a massage and found her sensitive, experienced and very good at what she does.

― Zsofia, A Space to Be Retreat

I booked this for my Mam for her birthday and she had a really brilliant time! The accommodation was lovely and she really, really enjoyed the yoga and Thai massage! She came home on Sunday feeling incredibly refreshed!

― KATHARINE, A SPACE TO BE RETREAT

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Lovely feedback from Jane for our last Pregnancy Yoga Course. The next one starts this Sunday (18 April) and is open to women from 14 weeks of pregnancy.

Sun shining ☀️ and doors open for our first massage of the YEAR - never expected to being saying that on 12 April!

Good morning from Shilbottle where we have a light dusting of snow today.

Full steam ahead for our Roadmap to Re-opening!

Out come the lockdown babies!

It has been quite hard to work out the right timetable for our yoga classes as we ease out of lockdown. Unfortunately group classes are not really viable at our studio with social distancing.

Making the most of the lighter evenings with a picnic tea at the beach.

Celebrating the Spring Equinox in 2020 with an outdoor yoga class and labyrinth walk. This would be the last time our yoga community gathered in person for several months. As we stood on the brink of our first national lockdown, I must say this session was very moving.

Inner Spring/Summer - a good time for back bends.

A dusting of snow on a sunny Spring morning - a reminder that seasons and cycles provide us a certain amount of routine and predictability - but it's still important to look out the window before you get dressed in the morning.

Just arriving at work for the day.

A self portrait of sorts...

A jaunt down to #alnmouth on my bike.

“The loveliest masterpiece of the heart of God is the heart of a mother.”

I started this week with a post for International Womens Day about how the value of nurture is not properly acknowledged or rewarded in our society.

Raise your hand if you believe in gender equality.

Getting caught out by an extra high spring tide the other week gave me the idea that 'balance' exists only within the context of extremes.

‘BABY IN THE HAMMOCK’

Out come the lockdown babies!

BREATHING LOVE TO YOUR BABY

Soft Eyes, Warm Heart, All Is Well

Is Yoga Safe in Pregnancy?

Even at the best of times, it is so important to share your birth story.

Today - UK Mothers Day - I wish to celebrate ‘Mothering’ as a force to be reckoned with.

This morning I asked the mums in my postnatal yoga class to voice their needs.

CREATE A YOGA NEST checklist for pregnancy yoga:

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