Join us here in Shilbottle for yoga, massage and quiet retreats in our Airbnb accommodation. Just a few miles from the beach, we have beautiful sea views, open countryside, big skies and a well equipped yoga studio with underfloor heating.
Established in 2009, our mission has always been to create a space for yoga, wellbeing and quiet retreats – a space to ‘just be’.
Yoga Classes with Lucy Maresh Lucy’s yoga method prioritises breathing, and movements which are coordinated with the breath. The practice is experienced in a meditative way, without music. For a full list of classes and workshops please visit https://aspacetobe.co.uk/category/yoga/ Yoga for All at Shilbottle Hall Thursdays 5.15-6.15pm £5 Drop-in / £25 course of six classes… Continue reading Yoga
Massage Therapy and 1:1 Yoga appointments with Lucy are currently available 4.00-6.00pm on Wednesdays and Fridays, and Saturday afternoons, 2.00-6.00pm. View all massage treatments Make a booking
As a guest in our family home we offer you clean, quiet and uncluttered accommodation with pleasant views out across the fields towards the sea. We can accommodate up to four guests in one double bedroom and an adjoining lounge that can be made into an extra single, twin or double room on request. Retreat… Continue reading Accommodation
I cannot recommend Lucy’s pregnancy and postnatal yoga classes enough. As a first time Mum they were an amazing place to go and learn about all the changes, physically and emotionally, that were happening to me. Learning to relax and using her yoga nidras prepared me for labour and enabled me to deliver at a midwife led unit with no pain relief. It was also a great place to make friends with other Mums to be.
Since the workshop I’ve made a real effort to let go of the need to keep on ‘rushing around’ and being ‘efficient’ during my period.
I’m resting into my feminine time now, and I’m finding that I feel SO peaceful in the lead up to and during my period, and have had ZERO pain!
I just thought I’d let you know, as I really found the session illuminating
