Next workshop Sunday 25 July. 'Being in the Cycles' is a Sunday evening yoga workshop open to all which encourages inner listening and personal agency. Choose your own intensity of practice, be your own boss and enjoy your practice in the supportive company of others.
I observe this oak tree from my window all year round, silhouetted today by a spectacular Shilbottle sunrise. In the Spring, her sap is rising, leaves are budding and she is coloured with dense green leaves. In Summer children gather around her, climbing into her boughs and leaping off into piles of straw. In Autumn… Continue reading My Guru Tree