A Space to Be, Being in the Cycles

Lammas / Pratyahara

Today is the first day of August and it is on or around this day that the festival of Lammas is celebrated. We are now half way between the Summer Solstice and the Autumn Equinox. The days have been shortening since the end of June and an 'exhalation' into the darker half the year is… Continue reading Lammas / Pratyahara

A Space to Be

Introducing Our Community App

We established A Space to Be in 2009 to provide a small, safe and protected space for the practice of yoga, massage and meditation. Our Community App is the online version - private and distraction free to help you create your own 'space to be' at home.

Yoga

29 October – Holistic Yoga Day

Holistic Yoga Days are an opportunity to immerse yourself in a complete practice of active and restorative postures, seated breathing practices and meditation. Overall this is a restful and meditative experience based on the Eight Limbs of Yoga set out by Patanjali in the Yoga Sutra. It is a chance to go deeper into both the theory and practice of yoga within in a friendly group.