A Space to Be offers a serene guest suite with stunning views. Guests can enjoy yoga classes, holistic massages, and nourishing vegetarian meals. The location provides local access to beautiful walks, nature reserves, and cultural attractions.
Author: Lucy Maresh
Saturday 5 September – Holistic Yoga Day
Holistic Yoga Days include active and restorative postures, breathing practices and meditation. This workshop will explore how we make our mark on the world with love and intention.
Saturday 1 August – Well Woman Yoga Day
Breathwork, elegant movement flows, self massage and deep healing relaxation form the basis of this women-only day retreat.
Pregnancy Yoga 12 – Love Your Feet
Whatever you think of your feet, they are incredible pieces of natural engineering which allow us to stand upright, walk and balance. During pregnancy our body's weight and centre of gravity gradually changes as our babies grow and this has an impact on the curves of our spine and on our feet! By loving our… Continue reading Pregnancy Yoga 12 – Love Your Feet
Yoga at Your Place via Zoom
New term starts Thursday 8 January 10-11.30am Join Lucy Maresh for yoga, relaxation and meditation from the comfort of your own home. Recordings are available if you book the whole term.
Yoga for All at Shilbottle Hall
Friday mornings 10.00-11.30am. Join Lucy Maresh for yoga, relaxation and meditation in our lovely Community Hall. This is a therapeutic style of yoga which is done in a meditative way, without music, and includes a period of deep relaxation. All Welcome