Sunday night zoom classes started during the lockdown of March 2020 are open to all. You can join us from anywhere in the world, and the practices are suitable for complete beginners, while also providing some philosophical food for thought for those with more experience. These classes are offered on an honesty box basis (which means you… Continue reading Being in the Cycles – Sunday Night Zoom Classes
I observe this oak tree from my window all year round, silhouetted today by a spectacular Shilbottle sunrise. In the Spring, her sap is rising, leaves are budding and she is coloured with dense green leaves. In Summer children gather around her, climbing into her boughs and leaping off into piles of straw. In Autumn… Continue reading My Guru Tree
A love heart on the lawn for Beltane and World Labyrinth Day. It's quite amazing to think we have been physical distancing now for an eighth of 2020. Last time I saw any of my yoga students was at our labyrinth walk for the Spring Equinox. Now we are half way to Solstice.
In the middle of the winter, when a tree looks dead, it's not. It is actually still growing. Every 28 days, the moon completely disappears from view and appears to be gone, but it is not. At the end of the exhalation, there is a pause, and out of that pause grows an inhalation. I… Continue reading Being in the Cycles