Yoga

Yoga Classes with Lucy Maresh

Lucy’s yoga method prioritises breathing, and movements which are coordinated with the breath. The practice is experienced in a meditative way, without music.

For a full list of classes and workshops please visit https://aspacetobe.co.uk/category/yoga/

Yoga for All at Shilbottle Hall

Thursdays 5.15-6.15pm

£5 Drop-in / £25 course of six classes paid by half term

More info

Yoga Courses at A Space to Be

Termly courses tend to follow a philosophical theme. Guests are welcome to join individual sessions, but this must be booked in advance. All classes are £10, or £7.50 when booked as a block of four or more.

Next block of six week courses begins 8-12 January 2020

More info

Meditation

  • Monthly on Wednesdays at 6.00-7.00pm – more info

Yoga for Pregnancy, Birth and Beyond

  • Mother Nurture Postnatal and Baby Yoga – Wednesday 11.15am-12.30
  • Mother Nurture Yoga (suitable for pregnancy) – Sunday 11.15am-12.30

If you are pregnant, seeking to conceive or mothering children of any age please visit the Mother Nurture website to find out more about these sessions