Work is now well underway on our extension and, as many of you already know, we have taken some time off this summer so we can enjoy our campervan and leave the builders to get on with some of the messy stuff! Although it is an extension, the new rooms are being built on the same footprint as our old coal sheds so in fact the building is not getting a large amount bigger, there will just be more usable space - and we've even been able to recycle the bricks!
We are not taking residential bookings this autumn as we are having some building work done. Bookings will re-open via Airbnb in early 2020. We do however have a programme of yoga classes and workshops running for the autumn, both here and at our lovely local community hall.
New weekly community yoga class starting Thursday 19 September. 5.15-6.15pm £5 Drop-in / £25 course of six classes paid by half term Join Lucy for yoga, relaxation and meditation in the lovely Shilbottle Community Hall. A warm welcome awaits for all ages and abilities.
Wednesday - Sunday mornings 9.30-11am. Termly courses tend to follow a philosophical theme. Guests are welcome to join individual sessions, but this must be booked in advance. All classes are £10, or £7.50 when booked as a block of four or more.
Saturday 31 August, 10am - 1pm, Shilbottle Community Hall, £25 This extended morning practice will include active and restorative asana (postures), pranayama (breathing practices), yoga nidra (guided relaxation) and meditation.
Saturday 31 August, 2-5pm, Shilbottle Community Hall, £25. In restorative yoga practice we use props to support the body in positions of comfort and ease, to facilitate stillness. After even just a few minutes of this supported stillness it is possible to feel a deep sense of relief.
Receive our newsletter directly to your inbox quarterly or annually. Subscribe Follow us on: Facebook @aspacetobe Instagram @lucymaresh Twitter @lucymaresh Dear Friends It is starting to feel like Summer here in Shilbottle and we have been busy in the garden shunting gravel around and planting new patches of lawn. A large amount of gravel shunting… Continue reading Newsletter Spring 2019
Enjoy a healthy pregnancy, birth and postnatal recovery with yoga, massage, birth preparation classes, postnatal recovery yoga, baby yoga and massage and a lifetime of useful stress-busting techniques to support you as a mother. Find out more on our dedicated website for pregnancy yoga, birth preparation, postnatal yoga and baby yoga. http://www.mothernurture.yoga
As a way of marking the seasons we have been creating beach labyrinths as a family and we would like to invite you to join us. Each session will begin with a period of collecting stones, shells and other natural materials to mark out and decorate the path of the labyrinth. We will then gather for some movement and meditation before embarking on our individual journeys into the labyrinth.
Yoga for Women with Lucy Maresh Join our Autumn Circle at Shilbottle Community Hall on Sunday 22 September 2019, 6.30-8.30pm September's Being in the Cycles workshop will focus on the 'inner autumn' - yoga practices that can support us through the pre-menstruum, peri-menopause and postpartum recovery. Booking is via Eventbrite Follow @lucymaresh on Instagram and… Continue reading Sunday 22 September – Being in the Cycles