Mother Nurture

Three Back-care Solutions for New Mothers

Back pain of various types is a common story in my Mother Nurture Yoga classes for pregnancy and postnatal recovery. From slight niggles to debilitating aches I have met a lot of women who are managing back pain and offer you here three possible solutions: RestMoveStabilise Mother Nurture Yoga classes are ‘safe’ for many common… Continue reading Three Back-care Solutions for New Mothers