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A Space to Be

A Space to Be

Yoga, Massage and Retreats in Shilbottle, Northumberland

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Tag: fire

A Space to Be, Separate Together Retreat

Fire

May 27, 2020 Lucy Maresh

Fire can transform one thing into another and it is necessary for the digestion or processing of information and events as well as for the digestion of food.

Tagged bodyandbreath, fire, firelelement, permissiontostop, separatetogetherretreatLeave a comment

@aspacetobeyogaretreat

@aspacetobeyogaretreat

Location

A Space to Be Yoga Retreat
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW
01665 581431
Contact Us

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Testimonials

A wonderful find. I stayed here as part of a residential yoga retreat. Would highly recommend it. The room was spacious, comfortable and clean. Very friendly hosts. And the Yoga was wonderful. Lucy is clearly extremely experienced and knowledgeable and takes time to understand each individuals needs. I came away feeling relaxed and restored. Will…… Continue reading Dianne, Spring Forward Retreat

― Dianne, Spring Forward Retreat

What a lovely, quiet and restful week I had staying with Lucy and Henry! The place is really special and I enjoyed the great views from my room, the good night’s sleep and perfect breakfast. They made sure I wouldn’t miss a thing! It was wonderful to just go down the stairs and practice yoga,…… Continue reading Anna, A Space to Be Retreat

― Anna, A Space to Be Retreat

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FINAL CALL - We have space this half term for new mothers and babies to join our Wednesday 11.30am zoom class - POSTNATAL REST AND RESTORE.
Salutation to the tree?
Lovely feedback from Jane for our last Pregnancy Yoga Course. The next one starts this Sunday (18 April) and is open to women from 14 weeks of pregnancy.
Sun shining ☀️ and doors open for our first massage of the YEAR - never expected to being saying that on 12 April!
Good morning from Shilbottle where we have a light dusting of snow today.
Breathe & Be
Full steam ahead for our Roadmap to Re-opening!
Out come the lockdown babies!
It has been quite hard to work out the right timetable for our yoga classes as we ease out of lockdown. Unfortunately group classes are not really viable at our studio with social distancing.
“A flower does not think of competing with the flower next to it. It just blooms.”
Inner Spring/Summer - a good time for back bends.
A dusting of snow on a sunny Spring morning - a reminder that seasons and cycles provide us a certain amount of routine and predictability - but it's still important to look out the window before you get dressed in the morning.
Just arriving at work for the day.
A self portrait of sorts...
A jaunt down to #alnmouth on my bike.
“The loveliest masterpiece of the heart of God is the heart of a mother.”
I started this week with a post for International Womens Day about how the value of nurture is not properly acknowledged or rewarded in our society.
Raise your hand if you believe in gender equality.
My pregnancy yoga class is taking a little journey through the elements this half term and we kicked off today with EARTH.
POSTNATAL REST AND RESTORE
‘BABY IN THE HAMMOCK’
Out come the lockdown babies!
BREATHING LOVE TO YOUR BABY
Soft Eyes, Warm Heart, All Is Well
Is Yoga Safe in Pregnancy?
Even at the best of times, it is so important to share your birth story.
Today - UK Mothers Day - I wish to celebrate ‘Mothering’ as a force to be reckoned with.
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