We have dates available in May, June and July for weekend or midweek yoga retreats. Whether you're a total beginner or a long term practitioner you are warmly welcome. We provide bespoke high quality, healing and relaxing experiences to help you slow down, breathe deeply, and find contentment in the joy of ‘just being.’ WEEKEND… Continue reading Summer Retreats in Northumberland
In restorative yoga practice we use props to support the body in positions of comfort and ease, to facilitate stillness. After even just a few minutes of this supported stillness it is possible to feel a deep sense of relief.
In English, the world solstice comes from the Latin word solstitium, meaning “sun standing still”. As the sun reaches its most extreme point, we experience here on Earth and apparent pause in its movement, before the direction of travel is reversed and our days begin to lengthen again. We are hosting two end of year events, presenting the opportunity for our midwinter pause. Both events are free to register and attend - all are welcome.
Enjoy the Northumberland Coast in all its Winter glory. Our yoga retreat is the perfect base for a winter wellness break and we look forward to welcoming you to our home. We provide bespoke high quality, healing and relaxing experiences to help you slow down, breathe deeply, and find contentment in the joy of ‘just… Continue reading Winter Wellness in Northumberland
All Summer long I have been fascinated by the beautiful wild roses that grow in our hedge and in hedgerows all around us (rosa rugosa). They are so fabulous and bright but also quite fleeting. One moment they are in full bloom and the next I find all the petals on the floor. It is… Continue reading Dropping the Last Petal
For me, freedom arises from an unshakable connection to the space inside me where I feel most connected to my felt sense of what is right and true. Today I am sharing a simple yoga practice, which I hope might help us arrive at this place. In this practice, we first explore the breath while… Continue reading Simple Yoga for Freedom