fourthtrimester – A Space to Be

For women with babies aged 0-6 months. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat.

Postnatal Yoga Resources

March 13, 2021July 11, 2021 Lucy Maresh

Welcome to my postnatal yoga resources! Here you will find a collection of articles, videos and audios I have collected together over the years and continue to add to. If you are currently on a course with me I will be pointing you towards some of these links as we go through the course. You… Continue reading Postnatal Yoga Resources

Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building…… Continue reading Denise, Massage Therapy

― Denise, Massage Therapy

Lucy and Henry are wonderful hosts who are welcoming, helpful and flexible. The bedroom is spacious and the bed is really comfortable. Breakfast and dinner, if arranged, is tasty and nutritious. Lucy’s restorative yoga workshop was just lovely! I also had a massage and found her sensitive, experienced and very good at what she does.

― Zsofia, A Space to Be Retreat

Tag: fourthtrimester

Postpartum Recovery and Baby Massage

Postnatal Yoga Resources