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A Space to Be

A Space to Be

Yoga, Massage and Retreats in Shilbottle, Northumberland

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Tag: fourthtrimester

Mother Nurture, Postnatal

Yoga for You and Your Baby

May 31, 2022 Lucy Maresh

Yoga for You AND Your Baby! For women and their babies aged from newborn until crawling. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat.

Tagged babymassage, fourthtrimester, mothernurturenorthumberland, mothernurtureyoga, Northumberland
Mother Nurture

Postnatal Yoga Resources

March 13, 2021July 11, 2021 Lucy Maresh

Welcome to my postnatal yoga resources! Here you will find a collection of articles, videos and audios I have collected… Continue reading Postnatal Yoga Resources

Tagged fourthtrimester, Postnatal, postnatalyoga, postpartum, yogaforyouandyourbaby

@aspacetobeyogaretreat

@aspacetobeyogaretreat

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Location

A Space to Be Yoga Retreat
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW
01665 581431

Testimonials

I booked this for my Mam for her birthday and she had a really brilliant time! The accommodation was lovely…… Continue reading KATHARINE, A SPACE TO BE RETREAT

― KATHARINE, A SPACE TO BE RETREAT

“Can’t think of a better retreat in which to indulge in some ‘me time’ for a precious weekend. From the…… Continue reading Charlotte, A Space to Be Retreat, March 2022

― Charlotte, A Space to Be Retreat, March 2022

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@aspacetobeyogaretreat

There’s a new (ish) post on our website about prāņayāma - the fourth limb of yoga.
Summer Solstice is just around the corner, the 'longest day' for us here in the Northern hemisphere.
We have last-minute availability for two night yoga retreats in June.
A burst of colour from the garden.
BREATHING SPACE
Sometimes what you see of yoga on social media does not really do justice to the full spectrum of what the practice can entail.
“I love how summer just wraps its arms around you like a warm blanket.”
When I was asked to teach a workshop on the theme of ‘Yoga and the Environment’ for the British Wheel Northern Festival I immediately said ‘YES’.
Homecoming.

@lucymaresh

Being + Longing = Belonging
Summer Solstice is just around the corner, the 'longest day' for us here in the Northern hemisphere.
Run to the hills!
Today is World Environment Day so here are three musings on using yoga to deepen our relationship with Mother Earth.
Every five posts I like to share a quotation like this one.
When I was asked to teach a workshop on the theme of ‘Yoga and the Environment’ for the British Wheel Northern Festival I immediately said ‘YES’.
An inauspiciously cold, grey and gloomy labyrinth journey to transition into the lightest quarter of the year.
Summer is coming and this weekend, what is now fondly known as ‘the early May bank holiday’ was once better known as the festival of Beltane. We are half way between the Spring Equinox and Summer Solstice and entering the lightest quarter of the year (here in the Northern hemisphere).
Open. Closed.

@mothernurturenorthumberland

Wednesday workshops for mothers and babies at @aspacetobeyogaretreat.
Holistic yoga workshops for women and babies with Lucy Maresh in Shilbottle, Northumberland.
Believe me, I'm the last person who would try to argue that the immediate postpartum is not a tough time.
One week to go until our next pregnancy workshop!
Labyrinth Walking - a ritual which I undertake at regular intervals throughout the year to honour the changing seasons and embody the process of transition and transformation.
Yoga for You AND Your Baby!
Final call for pregnancy yoga tomorrow - Sunday 3 April - at @aspacetobeyogaretreat in Shilbottle.
Everything I need is already within me.
Sending love to all on Mothers Day, especially those of you with newborns. Here is a very special love letter from your baby, written by Jess Urlichs @jessurlichs_writer
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