fourthtrimester – A Space to Be

Mother Nurture, Postnatal

Postpartum Recovery and Baby Massage

October 17, 2021January 3, 2022 Lucy Maresh

For women with babies aged 0-6 months. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat.

Mother Nurture

Postnatal Yoga Resources

March 13, 2021July 11, 2021 Lucy Maresh

Welcome to my postnatal yoga resources! Here you will find a collection of articles, videos and audios I have collected together over the years and continue to add to. If you are currently on a course with me I will be pointing you towards some of these links as we go through the course. You… Continue reading Postnatal Yoga Resources

What a lovely, quiet and restful week I had staying with Lucy and Henry! The place is really special and I enjoyed the great views from my room, the good night’s sleep and perfect breakfast. They made sure I wouldn’t miss a thing! It was wonderful to just go down the stairs and practice yoga,…… Continue reading Anna, A Space to Be Retreat

― Anna, A Space to Be Retreat

Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building…… Continue reading Denise, Massage Therapy

― Denise, Massage Therapy