freedom – A Space to Be

Simple Yoga for Freedom

July 19, 2021April 16, 2022 Lucy Maresh

For me, freedom arises from an unshakable connection to the space inside me where I feel most connected to my felt sense of what is right and true. Today I am sharing a simple yoga practice, which I hope might help us arrive at this place. In this practice, we first explore the breath while… Continue reading Simple Yoga for Freedom

Since the workshop I’ve made a real effort to let go of the need to keep on ‘rushing around’ and being ‘efficient’ during my period. I’m resting into my feminine time now, and I’m finding that I feel SO peaceful in the lead up to and during my period, and have had ZERO pain! I…… Continue reading Jessica, Being in the Cycles Workshop

― Jessica, Being in the Cycles Workshop

Three friends and I enjoyed an exceptionally relaxing and rejuvenating weekend yoga retreat at A Space to Be. Lucy and Henry are excellent hosts and our individually tailored package included yoga and massages. Breakfast, evening meal, snacks and afternoon tea and cake were delicious and plentiful. We also managed to fit in a walk into…… Continue reading Mary, A Space to Be Retreat

― Mary, A Space to Be Retreat