A Space to Be, Separate Together Retreat

Planting Your Spring Garden

For the Garden of Your Daily Living

Plant three rows of PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul

Plant four rows of SQUASH:
1. Squash gossip
2. Squash indifference
3. Squash grumbling
4. Squash selfishness

Plant four rows of LETTUCE:
1. Lettuce be faithful
2. Lettuce be kind
3. Lettuce be patient
4. Lettuce really love one another

No garden is without TURNIPS:
1. Turnip for meetings
2. Turnip for service
3. Turnip to help one another

To complete our garden we must have THYME:
1. Thyme for each other
2. Thyme for family
3. Thyme for friends

Water freely with patience and cultivate with LOVE.

Author Unknown

Guided Relaxation – Planting Seeds in the Mud

A new twenty minute guided relaxation in which there is an invitation to think of the body as earth, the breath as water and the mind planting seeds of awareness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s