News, Retreats

2020 Vision – New Year Retreat at Brinkburn

3- 5 January 2020 An invitation to retreat in a magical venue - Brinkburn Northumberland - set in a secluded wooded ravine on the banks of the river Coquet. Our group intention will be to connect with each other and with our '2020 Vision' - diving deep into yoga and meditation practice to connect with an inner vision, calling or intention that can be carried forward into the rest of the year.

Yoga

Yoga for All at Shilbottle Hall

New weekly community yoga class starting Thursday 19 September. 5.15-6.15pm £5 Drop-in / £25 course of six classes paid by half term Join Lucy for yoga, relaxation and meditation in the lovely Shilbottle Community Hall. A warm welcome awaits for all ages and abilities.

Yoga

Monthly Meditation Group

Wednesdays 6.00-7.00pm Upcoming Dates: 13 November, 18 December “In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still." Pico Iyer, The… Continue reading Monthly Meditation Group

News

Gong Bath with Tracey West

We are pleased to welcome Tracey to our studio for the opportunity to bathe in the layers of sound provided by the gongs. Gong Bathing provides you with a sonic massage and a cellular cleanse for your mind, body and soul. During a Gong Bath: You will be invited to lay down in a very… Continue reading Gong Bath with Tracey West