A Space to Be

Welcome Home

Join us here in Shilbottle for yoga, massage and quiet retreats in our Airbnb accommodation.  Just a few miles from the beach, we have beautiful sea views, open countryside, big skies and a well equipped yoga studio with underfloor heating.

Established in 2009, our mission has always been to create a space for yoga, wellbeing and quiet retreats – a space to ‘just be’.

Massage, Mother Nurture

Pregnancy Massage

Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. Specialist postpartum treatments are also available for healing and closing, both with and without babies present. During the first trimester of pregnancy, massage is considered potentially risky as the… Continue reading Pregnancy Massage

spring tide at Alnmouth
A Space to Be, Being in the Cycles, Separate Together Retreat

Being in the Cycles – Spring Tides

Sunday 7 March, 7.30-9.00pm, via zoom. "Spring tides - finding balance within the context of extremes." This will be a predominantly floor based practice working with postures to facilitate the natural 'tides' of our breath. We will relax deeply for a feeling of ease and practice several variations of alternate nostril breathing for a sense of balance (beginner friendly).