Yoga, Relaxation and Meditation. Friday mornings 9.30-11am. A warm welcome awaits for all ages and abilities.
In English, the world solstice comes from the Latin word solstitium, meaning “sun standing still”. As the sun reaches its most extreme point, we experience here on Earth and apparent pause in its movement, before the direction of travel is reversed and our days begin to lengthen again. We are hosting two end of year events, presenting the opportunity for our midwinter pause. Both events are free to register and attend - all are welcome.
Join us here in Shilbottle for yoga, massage and quiet retreats in our Airbnb accommodation. Just a few miles from the beach, we have beautiful sea views, open countryside, big skies and a well equipped yoga studio with underfloor heating.
Established in 2009, our mission has always been to create a space for yoga, wellbeing and quiet retreats – a space to ‘just be’.
Enjoy yoga classes in the comfort of your own home. Live via Zoom and also by video.
1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.
Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. Specialist postpartum treatments are also available for healing and closing, both with and without babies present. During the first trimester of pregnancy, massage is considered potentially risky as the… Continue reading Pregnancy Massage