A Space to Be, Being in the Cycles

Beltane / Asana

Most of us begin our yoga practice with an interest in āsana (pronounced ah-sana) - otherwise known as postures. Practicing āsana allows us to develop a better relationship with our body, to really feel our body and learn how to use it and move it wisely. For many of us this deepening relationship with our body begins an enquiry into other aspects of ourselves, like our breath, our thoughts, our feelings and our spirituality. Whether or not that's what we intended, we find ourselves on the path of yoga and we might start to seek for a map of the territory.

A Space to Be

Saturday 21 March – Equinox Labyrinth Walk

As a way of marking the seasons we have been creating beach labyrinths as a family and we would like to invite you to join us.

Each session will begin with a period of collecting stones, shells and other natural materials to mark out and decorate the path of the labyrinth. We will then gather for some movement and meditation before embarking on our individual journeys into the labyrinth.