mothernurtureyoga – A Space to Be

Mother Nurture

Mother Nurture 1:1

August 12, 2021August 12, 2021 Lucy Maresh

1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.

Postpartum Recovery and Baby Massage

August 12, 2021August 12, 2021 Lucy Maresh

For women with babies aged 0-6 months. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat.

Mother Nurture

Is Yoga Safe During Pregnancy?

April 2, 2021May 31, 2021 Lucy Maresh

There are no hard and fast rules, but here are some things to consider: 1. Choose yoga practices that make you feel restored and renewed afterwards, rather than tired and depleted. Your body is working 24 hours a day on one of the most physically challenging projects it will ever do – making your baby!… Continue reading Is Yoga Safe During Pregnancy?

Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building…… Continue reading Denise, Massage Therapy

― Denise, Massage Therapy

Lucy and Henry are wonderful hosts who are welcoming, helpful and flexible. The bedroom is spacious and the bed is really comfortable. Breakfast and dinner, if arranged, is tasty and nutritious. Lucy’s restorative yoga workshop was just lovely! I also had a massage and found her sensitive, experienced and very good at what she does.

― Zsofia, A Space to Be Retreat