For women with babies aged 0-6 months. Monthly on Wednesdays. 10am-12noon at A Space to Be Yoga Retreat.
Tag: mothernurtureyoga
Postnatal Yoga After Loss – Dawn’s Story
This page was created in memory of Roseanne Joni Tait who was stillborn on 27 June 2016. In our first 1:1 yoga session together, Dawn's story opened my eyes to a world of unimaginable suffering that is often swept under the metaphorical carpet - something many of us simply don’t want to have to talk about (and yet as many as 1 in 4 pregnancies ends in loss).
Mother Nurture 1:1
1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.
Is Yoga Safe During Pregnancy?
There are no hard and fast rules, but here are some things to consider: 1. Choose yoga practices that make you feel restored and renewed afterwards, rather than tired and depleted. Your body is working 24 hours a day on one of the most physically challenging projects it will ever do – making your baby!… Continue reading Is Yoga Safe During Pregnancy?
A Space to Be 