We have dates available in May, June and July for weekend or midweek yoga retreats. Whether you're a total beginner or a long term practitioner you are warmly welcome. We provide bespoke high quality, healing and relaxing experiences to help you slow down, breathe deeply, and find contentment in the joy of ‘just being.’ WEEKEND… Continue reading Summer Retreats in Northumberland
An opportunity to immerse yourself in a complete practice of active and restorative asana (postures), pranayama (breathing) and meditation. Each yoga day will be structured around a philosophical theme and is aimed at experienced practitioners and teachers, or curious beginners! Accommodation is available for anyone that would like to travel from further afield.
Lucy teaches yoga in the spirit of ‘the viniyoga of yoga’, an approach to the specific application of yoga for individuals developed by TKV Desikachar. She brings to this a particular interest in restorative yoga (as developed from BKS Iyengar by Judith Hanson Lasater) and in yoga for women.
1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.
Join us here in Shilbottle for yoga, massage and quiet retreats in our Airbnb accommodation. Just a few miles from the beach, we have beautiful sea views, open countryside, big skies and a well equipped yoga studio with underfloor heating.
Established in 2009, our mission has always been to create a space for yoga, wellbeing and quiet retreats – a space to ‘just be’.
A rose does not compare itself with the other roses, it just blooms! This month I am writing and teaching about the Niyama - five ideas from the Yoga Sutras that are about our personal habits. I think of them as a simple yogic model of self care and am almost a little amused to… Continue reading Blooming in Your Own Way (sauca samtosa)