For women who are 14 weeks pregnant or more. Monthly on Sundays. 10am-12noon at A Space to Be Yoga Retreat.
Tag: pregnancy yoga
Mother Nurture Yoga with Lucy Maresh
Holistic yoga classes and workshops for women and babies. Yoga for Pregnancy - Preparing for Birth - Postpartum Recovery Yoga - Baby Massage - Yoga for You and Your Baby
FREE Pregnancy Yoga Mini Course
Everything you need to know to get started with pregnancy yoga, delivered in six installments directly to your inbox. Your free guide includes five videos, one audio relaxation and lots of useful hints and tips.
Mother Nurture 1:1
1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond. Available via zoom or in person at A Space to Be Yoga Retreat.
Five Daily Habits to Nurture Yourself in Pregnancy
Five ways to nourish yourself during pregnancy - body, mind, heart and soul. There may be days when you don’t feel much like moving but you can still treat your body to some restorative yoga, a relaxing foot bath or self care massage. Read more and download a free guided relaxation to help you find ease and connect with your baby.
Pregnancy Yoga Free Mini Course
Everything you need to know to get started with pregnancy yoga, delivered in six installments directly to your inbox. Your free guide includes five videos, one audio relaxation and lots of useful hints and tips.
