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Yoga, Massage and Retreats in Shilbottle, Northumberland

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Tag: retreat

Summer 2019 Events and Workshops

April 23, 2019April 26, 2019 Lucy Maresh

A summary by date of all special events and workshops May - July 2019

Tagged being in the cycles, featured, Lucy Maresh, meditation, Relaxation, restorative yoga, retreat, Shilbottle, wellbeing, workshop, YogaLeave a comment

Location

Lucy Maresh Yoga and Massage
4 Lee Avenue
Shilbottle
Northumberland
NE66 2UW

01665 581431

Wednesday - Sunday 9.00am-5.30pm
CLOSED Monday and Tuesday

Contact Us

Book Online

Instagram @lucymaresh

SAVE THE DATE Being in the Cycles - Sunday 30 June - 6.30-8.30pm, Shilbottle Community Hall Yoga practice is about developing awareness – of our moving and breathing patterns, our thinking and feeling patterns. How can we do this without really seeing the unfolding of the stages of our life and, as women, of each menstrual cycle (and our initiation into menopause)? ‘Being in the Cycles’ is an invitation to cultivate this awareness – directing attention towards the cyclical patterns of our inner life, and respecting the needs of our female bodies. If you've ever had a period this workshop is for you. #yoga #wombyoga #beinginthecycles #lucymaresh #shilbottle #northumberland

"Tend the empty spaces... ... to simply give yourself over to emptiness is an act of rebellion and a Medicine for these times." - Catherine Pawson (full text below) * I'm off to Stroud for a weekend of #totalyoganidra. The intention is to bring this two day immersion course to Northumberland later in the year. There are many different approaches to #yoganidra and the Total Yoga Nidra Immersion provides an opportunity to sample different methods and techniques. * Tend the Empty Spaces by Catherine Pawson (2017) "It is not only the double helix spiral of our genes that informs our particular shape, the creation that is you and me. That bright spiral has a dark twin, dwelling in the spaces and the shadows within the serpentine twist. This is the space into which creation flows like a mighty river, stellar tides inrushing. These two, the form and the space, are ever dancing, ever whirling together. Tend the empty spaces within and all around you for they are precious and holy. Demarcate their boundaries with your fierceness for it will take all you have while the world around you clamours for your productivity, your visibility, the marks of your belonging. While the world around you lurches in its addiction to brightness, to fire, to the certainty only of form, to simply give yourself over to emptiness is an act of rebellion and a Medicine for these times. Intentionally un-belong. Allow a delicious falling into the in-between spaces. Practice invisibility, don it like a costume and allow it to release you into a different shape. Knowing the deep belonging of your being here, on this planet at this time, what is it that calls you in that wide dark space, in the freedom of a chosen exile for a while." Tend the Empty Spaces -- Catherine Pawson 2017 #tendtheemptyspaces #yoganidra #savasana #restorativeyoga #lucymaresh #beinginthecycles #aspacetobeyogaretreat #restisrebellion

Herbal Ball Massage - a little bundle of herbs, heated in a steamer to release the oils (and fragrance) and used to massage aching muscles or, in this case, used as part of a fertility treatment to release tension from the abdomen. My client gave permission for me to take this picture of her using the herbal ball for self care and she was able to take it home to use again. I'm also using herbal balls for postpartum massage, abdominal detox massage and for aching shoulders. The current batch are from Thailand but home-grown Northumbrian herbal balls are on their way... #thaiherbal #abdominalmassage #herbalball #fertility #postpartum #abdominaldetox #chineitsang #massage #shilbottle #northumberland #lucymaresh #aspacetobeyogaretreat #mothernurturenorthumberland

"When you walk with naked feet, how can you ever forget the earth?" ― Carl Jung #carljung #nakedfeet #earthing #grounding #lucymaresh #beinginthecycles

SAVE THE DATE for our Summer Solstice Beach Yoga and Labyrinth Walk. Sunday 23 June, 12-4pm at Warkworth Beach. #labyrinth #beach #northumberland #lucymaresh #beinginthecycles

"When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ― Eleanor Brownn. Wow it has been two weeks already since reuniting with these lovely women for an afternoon of nurture and support with circle time, yoga, beach walking, creativity and delicious food. #connection #support #wombyoga #yoginis #selfcare @lynncam5 @be_therapies @tait_dawn @bostonspaacupunctureandyoga

May in #Shilbottle I'm enjoying all the stripes of yellow across the landscape. #aspacetobeyogaretreat #northumberland

Great view of #cheviot and #hedgehope from #simonside, which is the perfect place for a hike with kids. We are really spoilt for choice with all the lovely hills in #northumberlandnationalpark #northumberland #runtothehills #aspacetobeyogaretreat

Great turnout for our #beltane #labyrinth. This is the first one I've made with the tide coming IN so we had the added excitement of a race against the waves to complete the construction and walk the path. Young and Old(er) working together to build up sand walls and decorate them with stones and sticks found nearby. No rules in the labyrinth - some walking, some running. A pause at the centre. Squeals of delight as some of us got caught by a particularly 'wooshy' wave. And then watching from a safe distance as the waves consumed our handiwork. #beinginthecycles #lucymaresh

Twitter @lucymaresh

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Further Information

About Us (4)
Links (4)
Massage (9)
News (12)
Retreats (4)
Yoga (8)

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