Yoga for Women with Lucy Maresh ‘Being in the Cycles’ is a workshop series with Lucy for women of all ages to practice yoga in tune with their stage of life and the ‘inner season’ of their hormonal cycle Join our Summer Circle at Shilbottle Community Hall on Sunday 30 June 2019, 6.30-8.30pm Booking for… Continue reading Sunday 30 June – Being in the Cycles
Restorative Yoga is a restful form of practising yoga asana, using props. Introductory workshops focus on how to recognise stress and its effects on the physical body. You will learn how to harness the power of your body's innate relaxation response for the purpose of deep rest and healing. We will practice a simple sequence… Continue reading Saturday 13 July – Introduction to Restorative Yoga
A summary by date of all special events and workshops May - July 2019
A Space to Be Yoga Retreat Ideal for personal retreats or quiet getaways our peaceful guest rooms are available for individuals or small groups throughout the year. I booked this for my Mam for her birthday and she had a really brilliant time! The accommodation was lovely and she really, really enjoyed the yoga and… Continue reading A Space to Be Yoga Retreat
