Every Sunday at 8.00pm I will be sharing a one hour practice, from my home to yours.
During the current COVID-19 public health crisis, I invite you to join me in committing to a daily practice of 20 minutes deep relaxation.
An opportunity to immerse yourself in a complete practice of active and restorative asana (postures), pranayama (breathing) and meditation. Each yoga day will be structured around a philosophical theme and is aimed at experienced practitioners and teachers. Accommodation is available for anyone that would like to travel from further afield.