News, Retreats

2020 Vision – New Year Retreat at Brinkburn

3- 5 January 2020 An invitation to retreat in a magical venue - Brinkburn Northumberland - set in a secluded wooded ravine on the banks of the river Coquet. Our group intention will be to connect with each other and with our '2020 Vision' - diving deep into yoga and meditation practice to connect with an inner vision, calling or intention that can be carried forward into the rest of the year.

News

Autumn/Winter News and Events

Receive our newsletter directly to your inbox quarterly or annually. Subscribe Follow us on: Facebook @aspacetobe Instagram @lucymaresh 3 November 2019 Dear Friends We are just home from an afternoon at the beach creating and walking a lovely twisting labyrinth path. We've been using twisting, turning labyrinths to mark the turning points of the year. Right now,… Continue reading Autumn/Winter News and Events

Yoga

Yoga for All at Shilbottle Hall

New weekly community yoga class starting Thursday 19 September. 5.15-6.15pm £5 Drop-in / £25 course of six classes paid by half term Join Lucy for yoga, relaxation and meditation in the lovely Shilbottle Community Hall. A warm welcome awaits for all ages and abilities.

News, Yoga

Sunday 22 December – Beach Yoga and Labyrinth Walking

As a way of marking the seasons we have been creating beach labyrinths as a family and we would like to invite you to join us. Each session will begin with a period of collecting stones, shells and other natural materials to mark out and decorate the path of the labyrinth. We will then gather for some movement and meditation before embarking on our individual journeys into the labyrinth.

News

2019 Weekly Class Schedule

Lucy’s yoga method prioritises breathing awareness and mindful movement. Classes begin with a short period of rest, feeling into the body and becoming aware of the natural breath. A typical class will then include flowing sequences, some restorative poses and relaxation, finishing with breathing practices and/or meditation. 2019 classes resume on Wednesday 16 January. Wednesday… Continue reading 2019 Weekly Class Schedule