Registration is now open for this year's workshop with Ranju Roy. There will be a morning āsana practice followed by an afternoon philosophy and chanting workshop. You can choose to attend one or both sessions.
Tag: Northumberland
Yoga at Your Place via Zoom
New term starts Thursday 8 January 10-11.30am Join Lucy Maresh for yoga, relaxation and meditation from the comfort of your own home. Recordings are available if you book the whole term.
Yoga for All at Shilbottle Hall
Friday mornings 10.00-11.30am. Join Lucy Maresh for yoga, relaxation and meditation in our lovely Community Hall. This is a therapeutic style of yoga which is done in a meditative way, without music, and includes a period of deep relaxation. All Welcome
Relaxing Spring Yoga Retreats in Northumberland
A Space to Be offers a serene guest suite with stunning views. Guests can enjoy yoga classes, holistic massages, and nourishing vegetarian meals. The location provides local access to beautiful walks, nature reserves, and cultural attractions.
The Eight Limbs of Yoga
The eight limbs clearly present yoga as a path of meditation. A holistic yoga practice has impact on every aspect of our life, from the social to the spiritual via the body, breath and mind.
Five Daily Habits to Nurture Yourself in Pregnancy
Five ways to nourish yourself during pregnancy - body, mind, heart and soul. There may be days when you don’t feel much like moving but you can still treat your body to some restorative yoga, a relaxing foot bath or self care massage. Read more and download a free guided relaxation to help you find ease and connect with your baby.