Lucy's Thursday morning Zoom class is for those who already have some experience of breath-based yoga. Being in the Cycles is open to all and continues online on Sunday evenings approximately once every eight weeks. Individual tuition is also available online.
Yoga, Relaxation and Meditation. Friday mornings 10.00-11.30am. A warm welcome awaits for all ages and abilities. Next course starts 23 September.
Holistic yoga classes and workshops for women and babies. Yoga for Pregnancy - Preparing for Birth - Postpartum Recovery Yoga - Baby Massage - Yoga for You and Your Baby
Yoga for You AND Your Baby! A three part course for new mothers with babies aged 0-6 months. Fortnightly on Tuesdays. 10am-12noon at A Space to Be Yoga Retreat.
We have dates available in May, June and July for weekend or midweek yoga retreats. Whether you're a total beginner… Continue reading Summer Retreats in Northumberland
In restorative yoga practice we use props to support the body in positions of comfort and ease, to facilitate stillness. After even just a few minutes of this supported stillness it is possible to feel a deep sense of relief.
A Space to Be 