Yoga

Yoga with Lucy Maresh Summer 2021

Lucy teaches yoga in the spirit of ‘the viniyoga of yoga’, an approach to the specific application of yoga for individuals developed by TKV Desikachar. She brings to this a particular interest in restorative yoga (as developed from BKS Iyengar by Judith Hanson Lasater) and in yoga for women. Subscribe to Lucy's monthly email for updates, invitations and online resources.

A Space to Be

Yoga and Massage with Lucy Maresh

Join us here in Shilbottle for yoga, massage and quiet retreats in our Airbnb accommodation.  Just a few miles from the beach, we have beautiful sea views, open countryside, big skies and a well equipped yoga studio with underfloor heating.

Established in 2009, our mission has always been to create a space for yoga, wellbeing and quiet retreats – a space to ‘just be’.

Mother Nurture, Yoga

Mother Nurture Yoga with Lucy Maresh

Lucy has been running yoga groups for pregnant women and babies here in North Northumberland since 2009. These classes include prenatal yoga, birth preparation, postnatal yoga, baby yoga and massage, relaxation and meditation for mothers and babies and opportunities for friendship and connection.

Massage

Pregnancy Massage

Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. During the first trimester of pregnancy, massage is considered potentially risky as the body is going through rapid changes. A restorative yoga session at this stage however would be… Continue reading Pregnancy Massage