A yoga class with Lucy at Shilbottle Community Hall including active and restorative practice and the philosophical theme of abhyāsa vairāgya, action and reflection or 'doing' and 'being'. 9.30-11am, £10
Yoga, Relaxation and Meditation. Drop-in on Thursdays during school term time, 5.15-6.15pm. £5 Drop-in / £25 course of six classes paid by half term A warm welcome awaits for all ages and abilities.