Breathwork, elegant movement flows, self massage and deep healing relaxation form the basis of this women-only day retreat.
Tag: NE66
Yoga at Your Place via Zoom
New term starts Thursday 8 January 10-11.30am Join Lucy Maresh for yoga, relaxation and meditation from the comfort of your own home. Recordings are available if you book the whole term.
Yoga for All at Shilbottle Hall
Friday mornings 10.00-11.30am. Join Lucy Maresh for yoga, relaxation and meditation in our lovely Community Hall. This is a therapeutic style of yoga which is done in a meditative way, without music, and includes a period of deep relaxation. All Welcome