Lucy's Thursday morning Zoom class is for those who already have some experience of breath-based yoga. Being in the Cycles is open to all and continues online on Sunday evenings approximately once every eight weeks. Individual tuition is also available online.
Yoga, Relaxation and Meditation. Friday mornings 10.00-11.30am. A warm welcome awaits for all ages and abilities. Next course starts 23 September.
In restorative yoga practice we use props to support the body in positions of comfort and ease, to facilitate stillness. After even just a few minutes of this supported stillness it is possible to feel a deep sense of relief.
Lucy offers both warm oil massage and thai yoga massage to pregnant women as well as 1:1 yoga sessions for exercise, birth preparation and deep relaxation. Specialist postpartum treatments are also available for healing and closing, both with and without babies present. During the first trimester of pregnancy, massage is considered potentially risky as the… Continue reading Pregnancy Massage
We are not taking residential bookings this autumn as we are having some building work done. Bookings will re-open via Airbnb in early 2020.
We do however have a programme of yoga classes and workshops running for the autumn, both here and at our lovely local community hall.
A Space to Be 