News

Gong Bath with Tracey West

We are pleased to welcome Tracey to our studio for the opportunity to bathe in the layers of sound provided by the gongs. Gong Bathing provides you with a sonic massage and a cellular cleanse for your mind, body and soul. During a Gong Bath: You will be invited to lay down in a very… Continue reading Gong Bath with Tracey West

News

Snow Days – Golden Seed Sequence

[UPDATE - we will remain closed due to the snow until Monday 5 March] Many thanks to our local farmer Richard Brewis who helped to dig us out after the storm! Here are some home practice suggestions for while we are closed: The Golden Seed Sequence This is the sequence we have been working with… Continue reading Snow Days – Golden Seed Sequence

Links

Local Yoga Teachers and Studios

Fellow Yoga Teachers in North Northumberland (if you are not listed here and would like to be please get in touch!) Claire Stewart (Shilbottle) - Facebook Yoga with Claire David Venus (Shilbottle) - https://manosvenus.com/ Sally Roach (Warkworth) - http://www.yogaisforlife.co.uk Becca Poremba (Felton) - http://be-therapies.co.uk Lynn Campbell (Alnmouth) - Facebook Active Birth Yoga NE Samantha Kelly (Alnwick)… Continue reading Local Yoga Teachers and Studios